Guidelines tell us we should be eating ten pieces of fruit and vegetables a day. Also that 10,000 steps a day is not doing us much good and should be replaced with three sessions of ten minutes of high activity. Strenuous enough that you can still talk but not sing. I have never been able to sing so I am doing excellently.
Arrived in the post today was a box filled mammoth balls of wool. I am replacing the quilts on the ends of the beds for knitted ones. Tim asked if I had gone potty. I blame Steph. I need to find a YouTube tutorial to teach me how now. But not now now as I am going to bed to read my book.
Thankyou Emmeline
Pen and Watercolour
140lb NOT
25cm x 18cm
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