The autumn months send me a reprieve from bed and breakfast. I have more time to indulge in yoga, lunch with friends, reading and painting. I did them all today.
It snowed while I was trying to mula bandha in yoga. Not sure I have quite mastered the naval to spine lock yet.
Clive fed The Viridians plus husbands a lovely lunch. His cheeseboard was impressive. The soft one in a box that you scooped out with a spoon was gorgeous. We stayed for hours eating and talking. Apparently socialising with friends is one of the best ways to ward off dementia. Tim and I are taking this advice very seriously.
Back home I lit the woodburner and read a rather strange book All the Colours of the Dark. I prefer a crime thriller.
This evening I made a cauliflower curry.I thought I had no more room for any food after lunch but managed a second bowl. I finished the evening layering and squidging oil paint about on a canvas.
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Plant in a Pot Oil on board |
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