The yoga I did this morning was for Courage. I am unable to bend in all the directions Adriene asks me to (expletives added) but I could do the breathing like a lion. I think I may have done it too much as my ribcage feels tender this evening.
This afternoon we held a concert. We were treated to piano recitals from Herbie, Bella and Hetty. After we celebrated with sandwiches and Tim's elderflower cordial. A lovely way to spend an hour or so on a Sunday afternoon.
A Proud of Pianists
Pen and Watercolour
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